Pregnancy Blues? Here's How To Cope

Posted 03/16/2010 6:00 am GMT | Pregnancy

Topics pregnancy, pregnancy depression, pregnancy emotions, Pregnancy Tip

The 2010 Preggies! Awards Are Here. No Designer Dress Required

Posted 03/09/2010 7:00 am GMT | Pregnancy

Topics Just For Fun, Pregnancy movies, pregnancy perks

Your Morning Sickness Survival Guide: 13 Tips to Ease the Symptoms

Posted 03/02/2010 7:00 am GMT | Pregnancy

Topics morning sickness causes, morning sickness help, Pregnancy Tip, tips to alleviate morning sickness

The 2010 Clean Start Challenge: Finding Your Way, Making Your Space

Posted 02/25/2010 8:57 am GMT | Pregnancy

Topics Sweeps!

MyLifetime.com Clean Start Challenge

Posted 02/17/2010 2:20 pm GMT | Pregnancy

Topics Sweeps!

LMN Original Movie Review: "Sins of the Mother" Airing February 21 at 8pm et/pt

Posted 02/17/2010 1:21 pm GMT | Pregnancy

Topics forgiveness, Jill Scott, Lifetime Movies, mother and daughter relationships, Review, Sins of My Mother

A Special Black History Month Message to All "Mocha" Moms-To-Be

Posted 02/11/2010 2:39 am GMT | Pregnancy

Topics African American women, pregnancy, Pregnancy Tip

Put Some Va-Va Voom in Your Valentine's Day With Our HOTmilk Maternity Lingerie Giveaway

Posted 02/09/2010 8:53 am GMT | Pregnancy

Topics maternity lingerie, pregnancy, pregnancy giveaway, Sweeps!

Pregnancy Style? You Bet'cha. 5 Tips, 5 Picks to Fashionista Status

Posted 02/02/2010 7:00 am GMT | Pregnancy

Topics best maternity jeans, Fashion Pick, maternity clothes, maternity wardrobe tips, pregnancy style

Pregnancy Brain, Hormone-Induced Meltdowns and OMG! Those Dreams...

Posted 01/25/2010 2:39 pm GMT | Pregnancy

Topics emotions, Healthy Tip, hormonal changes of pregnancy, pregnancy, pregnancy brain, pregnancy dreams

Kimberly Allers

Kimberly Seals Allers is a leading authority on issues relating to modern mothers of color, author of “The Mocha Manual” series of books and founder of MochaManual.com, a daily parenting and lifestyle destination and blog for African American moms and moms-to-be. Her life’s mission is to help women become powerful parents, flex their mama muscles and live a life of endless possibilities. Kimberly and The Mocha Manual; brand have been featured on various media outlets, including CNN, Fox News, Essence, Black Enterprise, Pregnancy, Celebrity Baby Blog and The New York Times. When this divorced mother of two is not writing, riding bikes with her kids or making people laugh with her witty takes on life, she’s busy working and creating new dreams. These days, she can usually be found sleeping with her laptop.

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